There are so many health benefits of volunteering—emotional, mental, and physical. It builds connections within the community as kids meet and interact with fellow volunteers or the people they’re serving. It boosts empathy and encourages kids to find purpose in contributing to something greater. It gets kids out and about and moving, which can benefit their physical health. It also gets kids away from their devices and engaging with the real world!
A recent study showed that kids who volunteered in the past year were in better physical health, had a more positive outlook, and were less likely to have anxiety and behavior issues. It pointed out that when elementary- and middle-school-aged children volunteer or participate in community service, the activity is likely to also involve a parent or guardian, which creates an opportunity to spend quality time together as a family.
It’s never too early for the whole family to start giving back to their community. Here are some easy =community service ideas for kids in elementary and middle school.