8 Books To Teach Gratitude
by Allison Brubaker
by Beth Werrell
4 min to readSpring is almost here! You can feel it in the air, smell it in the earth, and see it in the gradual lengthening of the hours of daylight.
While we’re reveling in the warmer (we hope!) weather, younger children are also bubbling with questions about how and why the seasons change. So, in honor of the first day of spring—the spring equinox—we’re taking the opportunity to help parents and Learning Coaches answer some of those questions, and hopefully spark students’ interest in the science behind the season.
Let’s take it step by step and start with …
The earth rotates on the imaginary axis running through its center from top to bottom or north to south. This axis or pole also permanently tilts the earth at a 23.5-degree angle. (More on that later.) The earth makes one complete rotation approximately once every 24 hours, or one “solar day.” As one side of the earth rotates toward the sun, that side experiences daylight. The side facing away from the sun experiences darkness or night.
To help your kids visualize this, grab a ball or globe and a flashlight. If you’re using a ball, stick a Post-it Note marked “You are here!” on one side. Turn off the room lights and, holding the ball or globe in one hand, shine the flashlight onto one side of the ball. Now ask your student to slowly turn it counterclockwise while looking down from its “north pole.” See how the “earth’s” rotation makes the difference between day and night where you live?
Good! Now let’s move on!
So we know that the earth is spinning on its axis one full turn every 24 hours. At the same time, the earth is also moving around the sun in an elliptical or egg-shaped orbit that takes one full year or 365 days to complete. Contrary to what you might think, this elliptical orbit actually moves the earth closer to the sun in December and farther from the sun in June. So the earth’s orbit isn’t the answer!
The answer lies instead in the earth’s tilt. Again, the earth tilts at a constant 23.5 degrees along an imaginary axis running north to south. As the earth moves around the sun over the course of the year, the northern or “top” half tilts toward the sun in summer and then away from the sun in winter. So it’s the earth’s tilt toward or away from the sun, not its distance from the sun, that explains our change of seasons.
If all this rotating and orbiting has your head spinning …
Check out this fun video from Bill Nye the Science Guy, where he demonstrates why “the earth’s tilt is the reason for the seasons!”
Take an astronomical stroll through the seasons in this 90-second National Geographic video.
In the Northern Hemisphere, the first day of spring occurs on March 20 or 21 of each year. This year it happens on March 20!
On March 20, the sun shines directly over the earth’s celestial equator, the imaginary line above the earth that divides it into northern (top) and southern (bottom) hemispheres or halves. Because of this perpendicular alignment, we get approximately 12 hours of daylight and 12 hours of night.
On September 22 or 23, when the earth has traveled halfway around the sun, its tilt will align this way again—causing another 12 hours of day and 12 hours of night. We refer to this day as the autumnal equinox.
In the Northern Hemisphere, the vernal equinox signals the beginning of spring and the autumnal equinox signals the beginning of autumn. In the Southern Hemisphere, the seasons are reversed, so when it’s the spring equinox here in the United States, it’s the autumnal equinox in countries that lie below the equator like Argentina and Peru.
In the Northern Hemisphere, the first day of summer, or summer solstice, occurs between June 20 and June 22. At that time, the earth’s axis tilts the Northern Hemisphere closest toward the sun. The first day of winter, the winter solstice, occurs sometime between December 21 and December 22 when the earth’s axis tilts the Northern Hemisphere away from the sun.
To sum up, an equinox is a day that has an equal number of hours of day and night. A solstice is either the longest night of the year (winter) or the longest day of the year (summer). Put another way, the winter solstice has the fewest hours of daylight in the year, and the summer solstice has the most hours of daylight.
An equinox occurs when the earth’s tilt aligns the equator perpendicularly to the sun. A solstice occurs when the earth’s tilt, as it moves through its yearlong orbit, either points farthest from the sun (winter) or closest to the sun (summer).
Now that you know the reasons for the seasons, we hope you’ll appreciate the first day of spring even more!
by Allison Brubaker
by Allison Brubaker
by Allison Brubaker
Outdoor physical activities are beneficial for elementary school kids’ physical and mental health, giving them an opportunity to expend their energy and get some fresh air and sunshine.
Physical education (PE) for kids is an important part of learning at home. While outdoor exercise happens more naturally during the summer, how can families ensure that a child has fun exercising throughout the year?
Below are 12 ideas for PE exercises for kids that you may want to add to your list!
Encourage children to catch as many lightning bugs or other harmless insects in a jar as they can, and see who can capture the most before you call time. Make sure to set the bugs free again! Lessons can also be incorporated into this fun PE activity by having kids learn fun facts about the bugs!
Each participant in this race needs a sponge and two buckets, one bucket filled with water and the other empty. Starting at the empty bucket, players run across the yard to the full bucket, filling the sponge and returning to the empty bucket to squeeze the water into it. The first person to fill the empty bucket to the designated line wins.
Set a time limit for kids to find all the objects on a list of items found in nature. Whoever has the most items when the clock runs out wins. Older children can even coordinate the scavenger hunt.
To make this race safe from germs, an adult should inflate balloons using a pump instead of blowing them up by mouth. Set up a laundry basket full of balloons and a hard chair for each relay team. Participants run to the basket, pick up a balloon, then run to the chair, sit on the balloon to pop it, then run back.
For this old-fashioned but socially distant favorite, each child will need their own sack or pillowcase. Players stand in their sacks and jump their way to the finish line.
Outdoor physical education activities like sports require equipment, but you can easily set up and play them in a yard or nearby park.
Fun PE games for kids like soccer, kickball, or basketball can be played with just a ball at a nearby park. Games like “H-O-R-S-E" or "around the world” can be played with just two or more players on a basketball court. Net sports like tennis, volleyball, and badminton are great PE games for kids. Many public parks have tennis courts you can use, but you can also set up outdoor volleyball or badminton in the grass. Volleyball is always fun at the beach, but you might also find sand volleyball courts at a public swimming pool in your area.
Once you have a net, you’ll just need racquets and birdies or a volleyball. Two to four people can play each sport.
Other traditional gym activities for kids include jumping rope or hula-hooping, both of which are excellent forms of exercise. Either of these activities can be done indoors on rainy days, too.
Try some variations on classic PE activities for elementary school students: flashlight tag, “Simon Says” with balls or other items, and water-bottle bowling in the yard.
As long as they aren’t crowded, pools can still be a safe option for some outdoor exercise. Swimming or jogging laps is great for cardio exercise and muscle toning. Elementary school children who want to become better swimmers and stronger athletes can do laps regularly and track their progress.
Diving for objects like diving rings and diving gems at the bottom of the pool helps swimmers practice holding their breath longer. It’s also a lot of fun for kids to play diving games, such as racing to find as many coins as possible within a time limit or within one breath.
Instead of signing up for a water aerobics class, create your own exercise routine to do in the backyard or neighborhood public pool. Kids of all ages and their parents can get involved. Watch water aerobics videos online to learn some moves and consider using a pair of water weights.
There are plenty of ways for children to have fun with water fights. Challenge them to stay on their rafts while practicing their splashing techniques on each other or shooting water guns.
If thunderstorms keep you inside, you can always try this list of indoor PE activities for online elementary students.
There are plenty of fun PE activities for kids to try that fit into their online school schedule. For more tips on keeping kids learning at home, visit Connections Academy’s resources page for families who are new to distance learning or online school.

